What is the Safest Way to Whiten Teeth?

whiten teeth professionally

What is the Safest Way to Whiten Teeth?

  • Published Date: 22 Jan 2022
  • Updated Date: 21 Mar 2022
  • Reading Time: 4 min

Your smile has a huge impact on your day-to-day life. It can help you form great personal and professional relationships and you can use it to improve your mood. In fact, even cracking a fake smile is proven to help reduce levels of stress hormones in your brain!

So your smile isn’t something you want to hide away and this is why taking care of your teeth is so important. If you feel confident in your teeth’s appearance, you’re more likely to show them off. This is why Australians spend more than $7 million every year on dental treatments and products.

Teeth whitening, in particularly, is becoming increasingly popular throughout Australia. But what does this treatment involve and is it safe for your teeth?

Read on to find out everything you need to know before getting a teeth whitening procedure.

What is Teeth Whitening and How Does It Work?

There are many different types of teeth whitening treatments but all of them work in a similar way. You apply a small amount of whitening gel over your teeth and let this work for a short period of time (usually no more than 20 minutes).

The gel targets strains on the enamel of your teeth and breaks these down. Over time this restores the natural white appearance of your teeth.

In-chair treatments and some at-home kits also use LED lights. These are shone on your teeth while you have the gel on. The use of light helps the gel to work quickly and allows it to reach tougher staining on your enamel.

You can get a teeth whitening treatment done at your dentist’s office or using a home kit. These home kits are available in some pharmacies. However, you can also buy dentist-recommended kits to use at home.

How Much Does Teeth Whitening Cost?

The cost of your teeth whitening products or treatments varies depending on which method you use.

A teeth whitening procedure at your dentist’s office will be the most expensive. In-chair treatments can cost between $600 and $2000 depending on the staining on your teeth.

In comparison, high-quality home kits start at around $60. These kits should include lights to help the whitening gel work quickly.

You may be able to find cheaper whitening strips or temporary whitening kits in your local pharmacy. However, these won’t last as long and won’t be as safe as a proper home kit. They also won’t include LED lights to help your whitening gel work.

Is Teeth Whitening Safe?

All dentists will tell you that is safe to whiten your teeth, provided you do it carefully. A high-quality kit or whitening procedure shouldn’t harm the enamel of your teeth at all.

In order to achieve safe teeth whitening, it is very important that you read the instructions provided with your kit. You should pay particular attention to:

  • How much gel you need to use
  • How long you should leave the gel on for
  • How often you can use the gel

You should not leave your whitening gel on for longer than advised or use it more often than directed. This is because over-exposure to the ingredients could leave your teeth and gums feeling sensitive.

In comparison to high-quality kits and in-chair treatments, over-the-counter kits or strips are a little riskier. This is because they may contain higher concentration levels of whitening chemicals. It is also easier to misuse a kit that doesn’t come with clear, professional guidance — so don’t cut corners on your dental care!

When it comes to how to whiten teeth safely, it’s also a good idea to have a routine appointment with your dentist before you use your home kit. That way you know you don’t have any cavities or weakened enamel that you need to take care of. If you already have sensitive teeth or gums then you should discuss your options with your dentist before trying to whiten your teeth.

Tips for Whitening Your Teeth Naturally

Of course, the safest way to get white teeth is to whiten teeth naturally. Over time, people around the world have come up with a huge range of methods for natural whitening, which include:

  • Oil pulling (rinsing your mouth out with oil)
  • Using baking soda to remove stains
  • Using fruit to break down stains
  • Brushing with activated charcoal or kaolin clay

However, there is not a large amount of scientific data to back up how effective these natural remedies are. If you are interested in whitening your teeth naturally then it’s better to look at your oral hygiene habits.

Brushing, flossing, and using mouth wash regularly will help to keep your teeth clean and reduce staining. To help prevent staining, make sure you brush your teeth after mealtimes. However, you should be careful not to over-brush and damage your gums.

Teeth straightening can make your oral hygiene routine much easier. This is because you will be able to reach all of your teeth easily so they get thoroughly cleaned. If you have an issue with overcrowding in your mouth then clear braces could help you improve your oral hygiene.

Looking at your diet can also help you reduce the risk of staining. Dark coloured drinks, such as coffee, tea and red wine, can contribute to staining along with smoking. So watching what you eat can help you keep your teeth looking great.

Get Help Today

If you want to get teeth whitening to improve your smile, it’s easier than ever before. However, it is also important to get your kit from a dental expert, rather than buying it over the counter.

In that case, Smile Path can help! We offer teeth whitening products and clear braces that you can use all from the comfort of your own home. So what are you waiting for?

Check out our home teeth whitening kits today!

Spector, N. (2018b, January 10). Smiling can trick your brain into happiness — and boost your health. NBC News. https://www.nbcnews.com/better/health/smiling-can-trick-your-brain-happiness-boost-your-health-ncna822591

Australian Institute of Health and Welfare. (2014). Oral health and dental care in Australia: key facts and figures trends 2014. Canberra: AIHW.

Quinn, D. (2021, February 17). Kaolin Clay Mask Benefits for Clearer, Brighter Skin. Healthline. https://www.healthline.com/health/beauty-skin-care/kaolin-clay-mask-benefits#:%7E:text=Kaolin%2C%20also%20known%20as%20white,%2C%20toothpastes%2C%20and%20hair%20products.&text=Kaolin%20is%20also%20thought%20to,clay%20used%20in%20skin%20care.

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