- Published Date: 03 Sep 2021
- Updated Date: 03 Sep 2021
- Reading Time: 4 min
Table of contents
- You Don’t Have an Established Routine
- You’re Using the Wrong Toothbrush
- You Smoke Cigarettes or Vape
- You Eat Enamel-Eroding Foods
- You Aren’t Fighting Against Cavities
- You Need Wisdom Tooth Removal
- You Need Teeth Straightening Treatments
- You Don’t Get Regular Dental Checkups
- Fix Your Dental Problems Today
Have you ever found yourself wondering: why do I have so many dental problems? In today’s busy world, it can be easy for some people to let dental care go neglected.
Unfortunately, untreated dental problems can lead to other health conditions, long-term discomfort, and expensive surgeries. Dental care should always be one of your first priorities.
If you suspect that something may be going wrong in your mouth, keep reading. We’ll tell you all about the most common causes of dental problems and what you can do to fix them.
You Don’t Have an Established Routine
One of the most common causes of dental problems is the lack of an oral care routine. Sure, everyone knows that you’re supposed to bring and floss your teeth every day, but; do you get around to it at least twice a day?
Bacteria can form in your mouth overnight and cause tooth decay. Brushing your teeth before you go to bed at night mitigates this bacteria growth, and is crucial to your oral health.
You should also floss your teeth at least twice a day. Ideally, you should floss your teeth every time you eat.
You’re Using the Wrong Toothbrush
Brushing your teeth is vital, but not all toothbrushes are created equally. Generally, electric toothbrushes provide a deeper clean than manual toothbrushes.
You can get good results from a manual toothbrush, but you must make sure that the bristles are not too hard or too soft.
Bristles that are too soft won’t thoroughly clean your teeth, while bristles that are too hard can damage your gums and enamel.
When in doubt, get a toothbrush that your dentist recommends. The best toothbrush for you may vary based on the sensitivity of your gums.
You Smoke Cigarettes or Vape
Smoking and using other nicotine products can cause gum disease. If you smoke or use any other nicotine products, you should be taking extra precautions in your dental care.
The best defense against gum disease is to quit smoking. However, even if you are not ready to quit, you can protect your teeth and gums.
Your dentist can recommend a medicated mouthwash or special toothpaste to fight developing gum disease.
Smoking can also erode the enamel on your teeth. Enamel is a protective coating that keeps your teeth from being eroded by bacteria.
If you smoke cigarettes or vape, you should avoid foods that can damage your enamel even further. We’ll explain more about those foods in just a moment.
You Eat Enamel-Eroding Foods
Weak tooth enamel can make your teeth vulnerable to all sorts of problems. Unfortunately, many foods and beverages that are otherwise considered healthy can erode your enamel.
Many foods and beverages that can erode your enamel are citrus, citrus flavoured, carbonated, or sour. As a general rule, most acidic foods are bad for your enamel.
Lemon and lime flavoured drinks and snacks often contain citric acid, which is highly erosive. Carbonated sodas are another common culprit, and tend to be high in acid even if they are sugar-free.
You Aren’t Fighting Against Cavities
If you still find yourself getting cavities as an adult, you may be wondering: why do I get cavities easily? Many habits can cause cavities, and they may not be what you think they are.
Contrary to popular belief, cavities usually don’t come from sugar intake. Within reason, you should be able to eat whatever you want and keep your teeth healthy.
The most common cause of cavities is infrequent brushing and flossing. Brush and floss regularly, and you should not have to worry about them!
You Need Wisdom Tooth Removal
While it used to be common practice to remove everyone’s wisdom teeth, that is no longer the case. When your wisdom teeth crowd your mouth, it can cause jaw pain, stiffness, and even migraines.
Overcrowding can push your other teeth out of place, which can impact your oral health for the rest of your life.
You Need Teeth Straightening Treatments
Many common dental problems can be caused by your teeth being overcrowded or out of place. When your teeth don’t fall where they’re supposed to, it can make it easier for bacteria to build up in your mouth.
Uneven teeth are harder to properly clean and are more likely to become eroded or develop cavities. Plus, it can lead to headaches and jaw pain.
If your teeth need straightening, you can get a pair of clear liners that are easy to use by yourself at home. Going to the orthodontist can be expensive and a hassle, but clear braces make straightening your teeth a breeze.
You Don’t Get Regular Dental Checkups
Over two million Australians avoid dental checkups each year. Missing out on dental treatments is dangerous, and can cause you to develop more problems with your teeth in the future.
When life gets busy, it can be hard to get to the dentist. While you should try your best to get a checkup once or twice a year, there are still things you can do to take care of your teeth when you can’t.
These things include: using at-home clear liners to straighten your teeth, developing a solid oral care routine, and using a dentist-approved toothbrush.
Fix Your Dental Problems Today
If you need to take care of your dental problems, don’t wait until your next dentist appointment. Follow these tips to keep your teeth healthy between appointments.
If your teeth need straightening, take this survey to see if you’re eligible for a set of clear liners; no orthodontist required!
Oral health should never go on the back burner. Prioritize taking care of your teeth today!