5 Common Oral Hygiene Mistakes to Avoid During Clear Aligner Treatment.

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Common oral hygiene mistakes to avoid during clear aligner treatment


Clear aligners are a popular orthodontic treatment option for correcting misaligned teeth. They are removable, convenient, and less noticeable than traditional braces. However, proper oral hygiene is essential for success with clear aligners. In this article, we will discuss some common mistakes to avoid during clear aligner treatment.

Mistake #1: Not brushing after meals

It is essential to brush your teeth after every meal when undergoing clear aligner treatment. Food particles can get trapped between your teeth and aligners, leading to decay and bad breath. Brushing also helps to remove any bacteria or plaque buildup that may have accumulated throughout the day.

Mistake #2: Not flossing or using interdental cleaners

Flossing and using interdental cleaners are just as important as brushing when it comes to oral hygiene. These tools help to remove food particles and plaque from between your teeth and aligners. Neglecting to floss or use interdental cleaners can lead to gum disease and cavities.

Mistake #3: Not cleaning aligners properly

Clear aligners should be cleaned every day with a soft-bristled toothbrush and a clear, anti-bacterial soap. Avoid using toothpaste or other abrasive cleaners, as they can scratch the surface of the aligners and make them more visible. Failing to clean your aligners properly can lead to staining, odor, and bacteria buildup.

Mistake #4: Using toothpaste or mouthwash that is not compatible with aligners

Some toothpaste and mouthwash brands contain ingredients that can damage clear aligners. Avoid using products that contain hydrogen peroxide, chlorine dioxide, or alcohol. These ingredients can cause discoloration and weaken the plastic material of the aligners.

Mistake #5: Not drinking enough water

Drinking enough water is essential for oral health during clear aligner treatment. Water helps to flush out food particles and bacteria that can accumulate in your mouth. It also helps to prevent dry mouth, which can lead to bad breath and tooth decay.


Proper oral hygiene is crucial for the success of clear aligner treatment. By avoiding these common mistakes, you can ensure that your treatment progresses smoothly and that your smile looks its best. Remember to brush after every meal, floss or use interdental cleaners, clean your aligners properly, use compatible toothpaste and mouthwash, and drink plenty of water. If you have any questions or concerns about your clear aligner treatment, don't hesitate to speak with your orthodontist.

If you're considering clear aligner treatment or are currently undergoing it, make sure to follow these essential oral hygiene tips to achieve the best results. At SmilePath, we offer high-quality clear aligners that can help you achieve the perfect smile you've always wanted. Our experienced orthodontists provide personalized treatment plans that cater to your unique needs. Contact us today to learn more about our services and how we can help you achieve your dream smile.


How often should I clean my clear aligners during the day?

You should clean your clear aligners at least twice a day, or after every meal if possible. Use a soft-bristled toothbrush and clear, anti-bacterial soap to gently clean your aligners.

Can I use regular toothpaste and mouthwash with clear aligners?

No, it's best to avoid toothpaste and mouthwash that contain harsh chemicals like hydrogen peroxide, chlorine dioxide, or alcohol. These ingredients can damage and discolor your aligners. Instead, use a clear, anti-bacterial soap or specific aligner cleaning products.

Do I need to wear my clear aligners while drinking water?

No, you can remove your clear aligners while drinking water. However, make sure to wear them for at least 22 hours a day to achieve the desired results.