
Let's have an honest discussion today! During your teenage years, you face a lot of challenges. And having crooked or misaligned teeth only adds fuel to the fire. From school selfies to video calls with friends, your smile is always on display, but if you don't have straight teeth, you feel hesitant to smile or even talk. That’s why teeth straightening for teens has become more important and more popular than ever.
If you are wondering what is the best orthodontic treatment for teens which is easier and just makes more sense for your lifestyle, you're in the right place. Let’s discuss some key factors to help you in making an informed decision.
What are Clear Aligners

Clear aligners are the revolutionary orthodontic tools and the advanced alternative to braces. They can also be called invisible braces for teenagers because they are transparent and removable trays that very easily fit to your teeth, and allow the slight movements of your teeth with time to bring them into their perfect position. These are made up of BPA-free clear plastic and give you the results without compromising the aesthetics.
Pros of Clear Aligners
Here are some of the advantages that you will get if you go for the clear aligners treatment.
Super Discreet
Because clear aligners are nearly invisible, practically no one will ever notice you're wearing them.
Removable
These dental devices are removable. You can easily remove them for eating, cleaning, or selfies.
Comfy Fit
Clear aligners are made keeping in view your comfort. These fit exactly to your teeth which means no wires or brackets poking your cheeks.
Fewer Appointments
Most of the work and the treatment happen at home with check-ins every few weeks. And if you buy your aligners from brands like Smilepath, the treatment is provided at home, you don’t really have to leave your couch at all.
Cons of Clear Aligners
Here are some disadvantages of clear aligners that you must be aware of.
Discipline Needed
Clear aligners require a lot of consistency and discipline. They must be worn 20-22 hours a day, every day.
Easy to Lose
Clear aligners are worn prominently without being bound to the teeth, so you can move them aside or take them out without any issues. Taking them out means there’s a chance you’ll forget or misplace them.
Not for Every Case
These dental tools are not suitable for all cases. Some more complicated alignments still need the intervention of other treatments along with clear aligners.
What are Traditional Braces

Braces consist of metal brackets and wires. The orthodontist installs and attaches braces to move teeth into place over time. They're super reliable, especially for tougher cases.
Pros of Traditional Braces
Here are some of the pros of traditional braces:
Work for All Kinds of Cases
Braces are good for treating even complex cases. No matter how tricky your teeth are, braces can handle it.
Not Removable
Braces are bonded to your teeth. You do not have to worry about remembering to wear them. They stick to your teeth 24/7.
Fun Customization
You can pick the color for your bands and brackets, and switch them up every visit. This will complement your style and fashion.
Cons of Traditional Braces
The following are the challenges that you will face during the treatment with traditional braces.
They’re Visible
The braces are highly visible, which means they show when you laugh or talk, and that can be a confidence hit for some teens.
Can Be Uncomfortable
They are highly uncomfortable. The brackets and wires in the braces might jab you every so often, and you'll find your mouth pretty sore after adjustments.
Trickier to Clean
Braces take more time and effort in flossing and a little more effort in brushing.
Dietary Restrictions
You cannot eat freely with braces. You might have to restrict yourself from eating some of your favorite foods to avoid any damage to the braces.
Aligner vs Braces: Key Differences
Here are the key differences between braces and aligners:
Features | Braces | Aligners |
---|---|---|
Visibility | Very visible | Almost invisible |
Removability | Non-removable | Removable |
Comfort | Cause discomfort | Comfortable |
Maintenance | Difficult to maintain | Easy to maintain |
Self discipline | Does not require discipline | Requires discipline |
Treatment Complexity | Can treat complex cases | Can treat mild to moderate cases |
Cost | Can cost you more | Cost effective with brands like Smilepath |
Real Research, Real Results
1. Patient experiences with clear aligners
A study explored patient-reported outcomes related to clear aligner use.​
Key Findings
- Lower levels of pain and discomfort were reported with clear aligners compared to traditional braces.
- Participants experienced minimal impact on speech and appearance with clear aligners.
- It was easier to eat and maintain hygiene with clear aligners, leading to a positive impact on daily routine.
- Patients were highly satisfied, but the success heavily depended on patients’ commitment to wearing schedules.
2. A Review of Clear Aligner Treatment Results
Another study compared the efficiency, treatment duration, patient satisfaction, and discomfort levels between clear aligners and conventional braces in adult orthodontic patients.​
Methodology
The study involved 100 adult patients requiring orthodontic treatment, divided into two groups:​
- Group A: 50 patients treated with clear aligners​
- Group B: 50 patients treated with conventional braces​
Key Findings
- After 12 months, Group A (clear aligners) showed a 75% reduction in misalignment, while Group B (conventional braces) showed an 80% reduction, indicating slightly better alignment improvement with braces.​
- The average treatment duration was shorter for clear aligners (14.5 months) compared to conventional braces (16.2 months).​
- Higher satisfaction was reported in the clear aligner group, with 85% of patients expressing high satisfaction, compared to 65% in the braces group.​
- Patients treated with clear aligners reported lower discomfort levels, whereas those with braces reported higher levels of discomfort.
Braces or Aligners for Teens: Which Option is Better
At the end of the day, the decision between clear aligners and traditional braces comes down to your lifestyle, needs, and personal preferences. If you're looking for something discreet, comfortable, and that fits more seamlessly into your daily routine, clear aligners for teenagers might just be your perfect match. Research shows that teens (and adults!) love the flexibility and comfort aligners offer, with fewer appointments, easier cleaning, and less discomfort overall. But if your case is more complex, traditional braces are still a rock-solid option. They’re super effective, and they can handle the tougher alignment jobs with precision. The good news? Both treatments work. They just do it in different ways. What matters most is that you take that first step towards a healthier, more confident smile.
FAQs
It depends on your needs and preferences. If you have mild to moderate misalignment, go for clear aligners. Braces are best suited for complex cases.
Clear aligners are suitable for both teens and adults of all ages.
Yes, it is normal for a 15-year-old to get braces.
The most common time to get braces is during the teenage years, so 16 years is a good age to get braces.
References
Colgate. (n.d.-b). Clear aligners or metal braces? Here’s how to choose. Colgate. https://www.colgate.com/en-us/oral-health/adult-orthodontics/clear-aligners-or-metal-braces-heres-how-to-choose