How to Clean Orthodontic Retainers

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A woman holding sponges to clean retainers

Orthodontic retainers are a must after teeth straightening treatments to ensure your teeth don’t lose the newly achieved alignment, which is why they are worn for long periods. Furthermore, due to being actively used all the time, the need to clean them effectively becomes a necessity, otherwise they cannot fulfill their task and offer the benefits required.

Retainers are made to keep your teeth in the same position once you are done with braces or clear aligners. But if you don't clean them, they start to build up a lot of bacteria and start to smell badly which isn’t an ideal case scenario.

To ensure this does not happen to you, let's explore how to properly clean your retainers and why it is so important to develop good oral hygiene habits.

Why Cleaning Orthodontic Retainers is Crucial

A person cleaning a Hawley Retainer
A person cleaning a Hawley Retainer

Your retainers are in your mouth for hours, so they are constantly in contact with bacteria and plaque. Without proper cleaning, your retainers can become a breeding ground for germs, potentially causing:

  • Bad smells you just don't want to put on.
  • Stains and discoloration can make them look less appealing.
  • Harmful bacteria accumulate, which causes various oral problems such as gum disease or halitosis.

Not only does this prolong the life of your retainers, but it allows them to perform their purpose, and that is to keep your teeth looking perfect.

Different Types of Orthodontic Retainers

First, let's see what type of retainer you have because there are many types of retainers, and although the cleaning methods are relatively similar, some require a little more special attention than others.

Hawley Retainers

They are removable, and they have a metal wire that goes around the teeth. They are stronger most of the time, but food gets stuck in the wires more easily.

Clear Plastic Retainers (Essix)

These removable retainers are made from a transparent plastic material and fit snugly over the teeth. They are not as noticeable, but after a while, if not cleaned properly, they will turn color.

Permanent or Bonded Retainers

They are stuck on the backs of the teeth and are not taken out, so brushing and flossing every day is important so that plaque does not build up around the retainer.

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Made from durable materials, Smileapath retainers are made to last so that your smile gets the treatment it deserves.
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How to Clean Orthodontic Retainers: Step-by-Step Instructions

Let’s take a closer look at effective and simple methods for cleaning orthodontic retainers. These simple steps will ensure that your retainer, whether metal, plastic, or a combination of the two, remains in good condition.

Rinse Regularly

Whenever you take your retainer out, just rinse it off under some warm water. This way bacteria and gunk won't dry on the surface of the retainer, and it'll be easier to clean the retainer well when it comes to that time. Be careful not to use hot water, as it could warp the plastic in clear retainers.

Brush With Gentle Soap or Toothpaste

For a more thorough cleaning, use a soft toothbrush and some mild liquid soap or non-whitening toothpaste. Scrub the entire retainer but be sure to get extra in the parts that touch the teeth.

Note: Don't use any of that abrasive toothpaste, because that will scratch the clear plastic retainers, and after a while, they will start to look really cloudy.

Soak in a Retainer Cleaning Solution

A really good way to make certain that your retainer is disinfected is to put it in some retainer cleaner solution or denture cleaner. Follow the instructions on the product label, but generally, you’ll want to soak your retainer for about 15–20 minutes. These solutions are designed to kill germs and bacteria.

Use a Vinegar and Water Solution

If you prefer a natural cleaning method, a solution of equal parts white vinegar and lukewarm water can be very effective. Simply soak your retainer in the mixture for 15–30 minutes, then rinse thoroughly and brush gently to remove any remaining vinegar taste. This is particularly effective for removing calcium deposits.

Try Baking Soda

Baking soda is also a really good, natural cleanser for retainers. Mix a little baking soda and water make a paste and brush the retainer with a toothbrush. Baking soda neutralizes odors, and it cleans out any stains and/or buildup without scratching.

Tips for Clear Plastic Retainers

Clear retainers, like those provided by Smilepath, require some extra care to keep them looking invisible and stain-free:

Avoid Staining Foods and Drinks

Clear retainers will turn color if they are exposed to curry, coffee, or tea. If you’ve recently had these foods or drinks, brush your teeth before putting the retainer back in.

Avoid Direct Sunlight

Clear plastic retainers can become warped and discolored if left in direct sunlight or high temperatures. Always store your retainer in a protective case when not in use, and avoid leaving it in hot places, such as a car on a sunny day.

Replace When Necessary

Over time, clear plastic retainers may naturally become discolored. For an affordable replacement, consider Smilepath’s clear aligners and retainers, which offer excellent quality at a budget-friendly price.

Cleaning Permanent Retainers

Then there is the issue of permanent retainers which must be brushed and flossed around with extreme care or else plaque and tartar accumulate around them and it is gross. Ways to keep your permanent retainer clean:

  • Make sure to brush extra well around the permanent retainer with a soft bristle toothbrush to clean all the plaque and food away.
  • Flossing is crucial, but traditional flossing can be tricky. Or try floss threaders or a Waterpik around your permanent retainer.
  • Regular check-ups with your dentist are essential for professional cleanings and to monitor the condition of your permanent retainer.

Common Mistakes to Avoid When Cleaning Retainers

When it comes to cleaning orthodontic retainers, some common mistakes can damage the retainer or reduce its effectiveness. Here are a few to watch out for:

  • Hot water can warp plastic retainers. Always use lukewarm or cool water for cleaning and rinsing.
  • Mouthwash contains alcohol, which can dry out and weaken the plastic in clear retainers. Avoid using mouthwash as a soaking solution.
  • Avoid bleach, hydrogen peroxide, or any other harsh chemicals that could damage the retainer’s material and compromise its effectiveness.

Keeping Your Retainer Case Clean

Clear retainers placed in a case on a black surface
Clear retainers placed in a case on a black surface

Your retainer case is just as important to clean as the retainer itself. After all, a dirty case can transfer bacteria back onto a freshly cleaned retainer.

To clean your retainer case:

  • Wash it out every day with hot water and wipe it off.
  • Wash it once a week with soap and water.
  • Allow it to air dry completely before closing to avoid bacteria buildup.

When to Replace Your Retainer

Retainers aren’t designed to last forever. And after a while, they start to wear out, and all that, and some of the plastic ones get kind of cloudy or even cracked. Signs it might be time for a replacement include:

  • Visible damage, like cracks or warping.
  • Persistent odor even after thorough cleaning.
  • If your retainer is loose or doesn't keep your teeth in as much as it once did you need a new retainer.

Smilepath offers affordable clear retainers that make it easy to replace yours when needed without breaking the bank. That, and if you're thinking about getting your teeth straightened with something cheap and not visible, Smilepath's clear aligners are the way to go. They can give you the perfect smile and they can fit into your life.

Smilepath's Affordable Clear Retainers

Smilepath offers the best, most affordable clear retainers and aligners for those who wish to retain the beauty of their perfectly aligned and well-maintained teeth. But Smilepath retainers and aligners are made from this strong clear plastic that will endure the everyday abuse and yet remain practically unseen.

If you’re interested in discreet teeth straightening solutions, Smilepath’s clear aligners are a cost-effective way to achieve a beautiful smile without the visibility of metal braces. They are a cheap way to straighter teeth, and even after your alignment treatment is over they have retainers to keep your teeth that way.

Final Thoughts

Cleaning your orthodontic retainers plays a very important role in your oral hygiene and in your retainers doing what they are supposed to do. Regularly cleaning your retainer will keep it fresh, free of harmful bacteria, and odor-free. Remember to avoid common cleaning mistakes and be mindful of when it’s time to replace your retainer.

When you go with Smilepath's low-cost, high-quality retainers and aligners, you just know that you are making a sound investment in keeping your smile at its best. If you take good care of your retainer, it will take good care of you, keeping that perfect smile intact for many more years to come.

Got more questions? Get them answered now! Call at 1300 404 171

FAQs

How often should I clean my orthodontic retainer?

You are supposed to rinse your retainer every day and brush it at least once a day to avoid a buildup of bacteria and to keep it fresh.

Can I use toothpaste to clean my retainer?

Yes, but not that whitening stuff or any of that gritty stuff because it scratches clear plastic retainers. Try a non-whitening toothpaste or a mild liquid hand soap.

What is the best way to remove stains from clear retainers?

Soak your retainer in a solution of equal parts white vinegar and water, or use a retainer cleaning tablet for deeper cleaning and stain removal.

How can I tell if my retainer needs replacing?

If your retainer shows visible damage (like cracks), or persistent odors, or if it doesn’t fit correctly, it may be time for a replacement.

Can I use mouthwash to clean my retainer?

Most mouthwashes have alcohol in them and that will dry out the plastic and cause damage. Instead use a mild soap, baking soda, or a retainer cleaning solution.

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