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In the era of digitalization, everything has become accessible online with just a click including orthodontic devices like a mouth guard. It is helpful however, it can also get overwhelming at times to have varied options to choose from. While shopping online, you must have certain considerations to get the best mouth guard for yourself. To help you choose from a range of options, here is a comprehensive guide of key considerations you should have before buying a Mouth guard online.
What is a Mouth Guard?
A mouth guard also known as a mouthpiece or a gum shield is a protective device worn over teeth that aids to prevent injury or any other damage during various activities. Dental experts can recommend mouth guards for several reasons. They are commonly used during sports for the prevention of teeth, lips, cheeks, tongue, and jaw caused by falling, any collision, or getting in contact with equipment during the game. Mouth guards are becoming quite popular among sports fanatics. Different types of mouth guards help individuals to minimize the risks of damage and even help with bruxism.
Types of a Mouth Guard
Before getting confused with a range of mouth guards online, you must understand your need and types of mouth guards, Different types of mouth guards are used as per the dentist’s recommendation.
1. Mouth guards for Sports
Are you an athlete looking forward to injury protection during sports? This type of Mouth guard is best used during sports. There is a high risk of getting injured during sports especially, boxing, wrestling, football, or others. To avoid any serious injuries on your face, gums, and mouth, your dentist might recommend you wear a mouth guard at the time of the game.
2. Mouth guards for Bruxism
Are you a person who suffers from teeth grinding (Bruxism)? Most people have a habit of clenching their teeth during their sleep. There is a specific type of mouth guard, also known as a night guard used to avoid clenching and teeth grinding. It helps to promote a healthy sleep routine among individuals.
3. Mouth guards for Sleep
A custom mouth guard may help people with chronic snoring or obstructive sleep apnea. This type of mouth guard helps to shift and reposition your jaw and helps a better airflow during sleep.
Benefits of a Mouth Guard
There are a range of benefits of wearing a Mouth guard including helping in sports activities, snoring, and even for teeth grinding. The following are some of the benefits of a Mouth guard.
Teeth Protection
Mouth guards provide teeth protection by acting as a barrier between your teeth and the risk of injuries. They help in the reduction of dental injuries such as broken, chipped, or knocked-out teeth. They absorb and distribute the force of impact, cushioning the teeth and preventing damage during activities especially sports or accidental falls.
Reduces risk of injuries
The risks of getting injuries during sports are higher than usual, which is why wearing a mouth guard is extremely helpful. A mouth guard provides stability and support to the jaw and minimizes the risks of developing injuries on your face.
Minimizes Sleep Apnea
Certain types of mouth guards, such as night guards help minimize sleep apnea. They help to reduce snoring by repositioning the jaw and keeping the airway open during sleep. This promotes better airflow which helps in alleviating mild to moderate obstructive sleep apnea.
How to choose the best Mouth Guard?
You will find plenty of options when looking for a mouth guard online. However, try to make sure the following pointers for mouth guard before making the final decision.
Comfortable
Look forward to customized options for a mouth guard. It will help you in getting a comfortable fit for your mouth that not only helps with injuries but has effective results.
Durable
Choose a mouth guard that is known for its durability. You must ensure to invest in a device that is made with high quality and can be used regularly. Here you must avoid low-quality mouth guards for the sake of saving some money.
Easy to maintain
Choose a mouth guard that is both easy to maintain and ensures longevity. You wouldn’t want to compromise your oral health, so make sure to opt for a mouth guard that you can maintain and store easily. Some mouth guards require special care and solution for cleaning, so go for an option that you feel you can maintain as well.
Breathable
A better airflow is crucial to ensure breathable and easy-to-use mouth guards. Opt for a mouth guard that is well-customized and makes sure of breathability without compromising protection.
Well-reputed
There are a range of brands that offer mouthguards. However, you must do thorough research before choosing a mouth guard. The company you opt to buy your mouth guard from must be well-known and have plenty of reviews to make the final decision.
Mouth Guard Maintenance
A mouth guard sure requires the same amount of maintenance as any other orthodontic device, clear aligners, or retainers. To ensure your mouth guard does not affect your oral health negatively follow maintenance tips.
Proper Cleaning
To maintain the effectiveness of your mouth guard, make sure to clean them after every use. Clean them with a soft-bristled brush and rinse them with water afterward.
Store Well
After every use, clean your mouth guard thoroughly and store them well. There are different plastic containers used to store orthodontic appliances. You can get the container for mouthguard storage online as well.
Follow-ups
Stay in contact with your dentist, to have regular follow-ups of your mouth guard. They will help you by assuring that your mouth guard is in good condition and fits properly.
While choosing a mouth guard, you must look into your requirements first and then choose accordingly. Understand the different types of mouth guards available online to make a sound decision. Moreover, it is essential to understand the factors you must keep in mind before ordering a mouth guard for yourself. In this blog, you will be able to get a complete understanding of mouth guards and the factors you must ensure before choosing a mouth guard online.
FAQs
1. What is mouth guard used for?
A mouth guard is an orthodontic device used for the prevention of injuries during sports. Moreover, a specific type of mouth guard, a night guard is also used to prevent people from teeth grinding or clenching.
2. Is mouth guard used solely for sports?
Mouth guards do help in sports to prevent injuries. Moreover, certain types of mouth guards also help minimize sleep apnea and bruxism.
3. What are the benefits of incorporating mouth guard into your routine?
If you are an athlete, you can prevent yourself from different injuries during games. Moreover, if you have a habit of teeth grinding and clenching, by including a specific mouth guard, or night guard, you can escape from clenching of your teeth.
4. How to maintain a mouth guard?
Mouth guards must be well-maintained to ensure good oral hygiene as well. Make sure to rinse them after every use and store them well in a container when not using.
5. Where can I buy a Mouth guard?
There are plenty of options for mouth guards online. You can check the ones that best fulfill your requirements and are well-known known.
