How to Choose the Right Mouth Guard for Sleeping

A mouth guard , also known as a mouthpiece or a gum shield, is a protective device worn over teeth that helps to prevent injury or any other damage during various activities. Dental experts may recommend mouth guards for several reasons. They are commonly used during sports to prevent injuries to the teeth, lips, cheeks, tongue, and jaw from falls, collisions, or coming into contact with equipment during the game.

Mouthguards are becoming increasingly popular among sports enthusiasts. However, sports are not the only thing they’re used for. Mouth guards for sleeping help individuals minimize the risks of damage from bruxism, otherwise known as teeth grinding.

Types of Mouth Guards

Before getting confused with a range of mouth guards online, you must understand your needs and the types of mouth guards required.

Mouth Guards for Sports

Are you an athlete looking forward to injury protection during sports? A sports mouth guard is best used during high-contact sports. There is a high risk of getting injured during sports like boxing, wrestling, and football. To avoid any serious injuries to your face, gums, and mouth, your dentist might recommend that you wear a mouth guard at the time of the game.

Mouth Guards for Sleep

A custom mouth guard, also commonly known as a dental night guard, helps people with teeth grinding and clenching. This type of mouth guard prevents bruxism, protecting tooth enamel and helping you sleep better.

Benefits of a Mouth Guard

There are a range of benefits of wearing a mouth guard, including helping in sports activities, reducing snoring, and even preventing teeth grinding. The following are some of the benefits of a mouth guard.

Teeth Protection

Mouth guards provide teeth protection by acting as a barrier between your teeth and the risk of injuries. They help in the reduction of dental injuries such as broken, chipped, or knocked-out teeth. They absorb and distribute the force of impact, cushioning the teeth and preventing damage during activities, especially sports or accidental falls.

Reduce the Risk of Injuries

The risks of getting injuries during sports are higher than usual, which is why wearing a mouth guard is extremely helpful. A mouth guard provides stability and support to the jaw and minimizes the risk of developing injuries to your face.

How to Choose the Best Mouth Guard?

You will find plenty of options when looking for a sleep bruxism guard. However, try to make sure to follow the pointers below for a mouth guard before making the final decision.

Comfortable

There are plenty of over-the-counter night guards, but look forward to customized options for a mouth guard. It will help you get a comfortable fit for your mouth that not only helps with injuries but also has effective results.

Durable

Choose a mouth guard that is known for its durability. You must ensure to invest in a device that is made with high-quality materials and can be used regularly. Here, you must avoid low-quality mouth guards for the sake of saving some money.

Easy to Maintain

Choose a mouth guard that is both easy to maintain and ensures longevity. You wouldn’t want to compromise your oral health, so make sure to opt for a mouth guard that you can maintain and store easily. Some mouth guards require special care and solution for cleaning, so go for an option that you feel you can maintain easily.

Breathable

A better airflow is crucial to ensure breathable and easy-to-use mouth guards. Opt for a mouth guard that is well-customized and makes sure of breathability without compromising protection.

Well-Reputed

There is a range of brands that offer mouthguards. However, you must do thorough research before choosing a mouth guard. The company you opt to buy your mouth guard from must be well-known and have plenty of reviews to make the final decision.

Mouth Guard Maintenance

A mouth guard sure requires the same amount of maintenance as any other orthodontic device, clear aligners , or retainers. To ensure your mouth guard does not negatively affect your oral health, follow these maintenance tips.

Proper Cleaning

To maintain the effectiveness of your or your kid’s mouth guard , make sure to clean it after every use. Clean them with a soft-bristled brush and rinse them with water afterward.

Store Well

After every use, clean your mouth guard thoroughly and store it well. There are different plastic containers used to store orthodontic appliances. You can get the container for mouthguard storage online as well.

Follow-Ups

Stay in contact with your dentist for regular follow-ups on your mouth guard. They will help you by ensuring that your mouth guard is in good condition and fits properly.

Custom Mouth Guards for Night Use

Smilepath offers custom-fit protection while you sleep. Smilepath Night Guards are customized according to each individual’s dental structure, ensuring protection from grinding and clenching while you sleep. It not only helps you sleep well but also protects your teeth.

Why Choose Smilepath Nighttime Dental Protection?

Customized Just for You

Smilepath Night Guards are customized according to each individual’s dental structure. Once you buy our night guard, an impression kit will be delivered to your doorstep. Create your impressions at home to get your night guard fabricated for a peaceful sleep.

Varied Options

We offer three thickness options for different types of teeth grinders. For instance, you can choose from hard, hybrid, and soft night guards, according to your requirements.

Affordability

At Smilepath, we make dental protection affordable for everyone. You do not have to stress to have a peaceful sleep. Instead, with our dental guards, you can also get monthly payment options.

Teeth Grinding at Night Solutions

While choosing the best mouth guard for sleep, you must look into your requirements first and then choose accordingly. Understand the different types of mouth guards available online to make a sound decision. Moreover, it is essential to understand the factors you must keep in mind before ordering a mouth guard for yourself. In this blog, you will be able to get a complete understanding of mouth guards and the factors you must consider before choosing a mouth guard online.

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