Mouthguard and its Maintenance: Keeping your Smile Safe and Sound

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An athlete on the ground is prone to risks leading to injuries that could turn serious. To minimize the possibility of getting injuries, especially on the jaws and teeth, mouthguards are widely preferred. In this guide, let us provide you with an overview of mouthguards, their benefits, and how to maintain them for ultimate protection against any injuries. By the end of this guide, you will be enriched with tips to maintain your mouthguard for a safe and sound smile while being on the ground.

Understanding Mouthguard

A mouthguard is an orthodontic device that helps to protect your teeth during sports activities. They are the protective gears that act as a barrier for teeth and gums usually worn on the maxillary arch. These guards play a keen role in preventing and reducing any concussion during activities by absorbing forces. It has become an essential and popular device among athletes. However, mouthguards require proper maintenance for optimal functioning like any other orthodontic device. Let us get an insight into the maintenance of mouthguards and how they keep your smile safe and sound.

Why Mouthguard is Important?

To minimize the risk of sports-related injuries, wearing a mouthguard has become a necessity. A mouthguard helps with the following.

  • Prevents soft tissue injuries
  • Reduces the risk of jaw injuries
  • Minimizes concussion risks
  • Prevention in teeth grinding
  • Confidence booster

Mouthguard Maintenance

A mouthguard plays an essential role in preventing your teeth and gums. Any orthodontic device that is not well-maintained impacts its effectiveness. If you do not maintain your mouthguard it can become a ground for bacteria, leading to bad breath, certain oral infections, and even further health issues. Moreover, a compromised mouthguard can also deteriorate its effectiveness. If you wear a mouthguard follow the tips mentioned below for its maintenance and optimal results.

Daily Cleaning

After using a mouthguard, rinse it with cool water to remove any saliva or debris. It will ensure that your mouthguard is clean and bacteria-free. For proper cleaning, use a soft-bristled brush. It will help in cleaning the mouthguard without causing any scratches or damage.

Storing Tips

Store a mouthguard in a container when not in use. To retain the effectiveness of a mouthguard, store it in a ventilated case. This helps to keep the mouthguard free from bacteria. Moreover, ensure that the case is clean and dry.

Heat Exposure

Do not expose your mouthguard to extreme weather; heat or cold. Exposure to high temperature; leaving in your car can lead to damaging your mouthguard impacting its effectiveness.


Keep a thorough check on your mouthguard to identify if it has any issues. A damaged mouthguard will not provide the required protection. It is essential to consult your orthodontist to replace your mouthguard in case of any scratches or damage.

Tips for Mouthguard Usage

Avoid Chewing

Do not chew your mouthguard as it can distort its shape and impact effectivity.

Deep Cleaning

To keep your mouthguards odor-free, make sure to deep clean them more often.

Check it with your Dentist

If you think that your mouthguard has any distortion, consult your orthodontist right away.

When to Replace a Mouthguard?

An athlete applying a mouthguard before the game.

It is crucial to know when to replace your mouthguard. Check for the following possibilities to depict whether your mouthguard needs replacement.

Visible Damage

If you see any visible holes and scratches get your mouthguard replaced instantly. Even minor holes can impact the effectiveness of a mouthguard.


Even after consistent cleaning of your mouthguard, the odors do not go away, It is time to get your mouthguard replaced.

Causing Discomfort

If your mouthguard doesn’t fit you well or cause any discomfort get it replaced.

SmilePath Mouthguard

SmilePath brings ultimate protection for athletes with our custom-fit mouthguards. Tailored to perfection, protect your teeth during sports or any physical activities. Our mouthguards ensure to safeguard against all sorts of injuries; soft tissue, jaw injuries, or any concussion.

Why Choose SmilePath Mouthguard?


Get the most convenient mouthguards for ultimate protection from the comfort of your home.

Unbeatable Comfort

SmilePath mouthguards are made with high-quality material making it a perfect fit for athletes.


Designed for ultimate comfort SmilePath mouthguards offer durability to help you play safe and confidently.

Guaranteed Satisfaction

By providing high quality and durable mouthguards we assure customer satisfaction.

To learn more about Mouthguard and its maintenance call us at 1300 404 171.

To conclude, a mouthguard has become widely popular among athletes to prevent injury risks. It helps to keep your smile safe and sound during any sports activities. Get a complete understanding of a mouthguard and its maintenance for effective results. Moreover, SmilePath offers high-quality mouthguards to ensure ultimate protection for athletes and help them stay safe on the ground.

Frequently Asked Questions

1. What is the purpose of a mouthguard?

A mouthguard is an ultimate orthodontic device that protects teeth and gums during sports activities.

2. What are the benefits of wearing a mouthguard?

The benefits of a mouthguard include prevention of soft tissue injuries, and jaw injuries, minimizes concussion, and helps prevent teeth grinding.

3. How to maintain a mouthguard?

It is essential to maintain a mouthguard to get optimal protection. Daily cleaning, storing at a dry place, preventing heat, and getting timely replacement help to maintain a mouthguard.

4. Is it safe to use a mouthguard?

Yes, using a mouthguard is safe as it helps to provide ultimate protection to your teeth and gums during sports activities.

5. How to clean a mouthguard?

Use an alcohol-free mouthwash, soak in water, or use a soft-bristled brush to clean your mouthguard.

  • Alex Chang

    Alex Chang

    Content Contributor

    Tech enthusiast and SmilePath advocate, Alex Chang, combines his love for cutting-edge technology with a commitment to promoting dental well-being. Drawing on his experience in the tech industry, Alex explores the intersection of technology and dental care in his blogs. From exploring SmilePath's state-of-the-art manufacturing processes to delving into the... Read More

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  • Dr. Narmeen

    Dr. Narmeen

    Medical Reviewer

    Dr. Narmeen is a dedicated and passionate orthodontist at SmilePath Australia, committed to creating confident smiles through exceptional orthodontic care. With her in-depth knowledge and experience in orthodontics, Dr. Narmeen provides patients of all ages with personalized treatment plans to achieve their desired results. Her areas of expertise include invisible... Read More

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