
Table of Contents
- What are Retainers?
- Types of Retainers
- Retain Your Aligned Smile: Orthodontic Procedure Explained
- Addressing Your Concerns
- For how many hours per day do you wear retainers?
- How long do you have to wear your retainers after braces are taken off?
- What will happen to your teeth if you don’t use retainers?
- How to maintain the cleanliness of retainers
- Keep Your Aligned Smile in Place With Smilepath
- Advantages of Wearing Clear Retainers
- Final Note
- FAQs
Your braces are finally off, and you have achieved the smile you have always desired. Now you are probably thinking your treatment ends here. But, in reality, one crucial step is still left: wearing retainers after braces. Retainers are the secret behind your beautiful smile that stays in place for many years. They help in maintaining your hard-earned results by securing the alignment of your teeth and preventing them from shifting back.
In this blog, we will break down everything you need to know about retainers, including their types, the treatment procedure, and answers to all of your questions.
What are Retainers?
Retainers are custom-made orthodontic devices that you wear in your mouth over your teeth. These devices are designed to maintain the new alignment of your teeth after braces or clear aligners treatment has ended. These come in 3 shapes and types, and are prescribed keeping in view your need and the severity of your case.
Types of Retainers
After your braces or clear aligners are taken off, your dentist will recommend one of the 3 different types of retainers to secure your teeth into their new aligned state. These types include Essix retainers , Hawley retainers, and permanent retainers. They all serve the same purpose of "retaining" the outcomes of orthodontic treatment by maintaining the teeth in their new positions.
Let’s break down the three main types to help you make an informed decision.
Essix Retainers

The Essix retainer is a transparent, removable type of retainer that fits snugly over your teeth, much like clear aligner trays. This option is popular because of its nearly invisible appearance and removability. However, it requires careful handling as it can crack or warp over time. To keep it clean and odor-free , using a retainer cleaner is essential.
Hawley Retainers

The Hawley retainer consists of a strong acrylic base with a metal wire that wraps around your teeth. Unlike an Essix retainer, this type is more durable and can be adjusted for minor tooth movements, but it's highly noticeable and can impact your aesthetics. Though it’s more noticeable, many people prefer it for its longevity.
Permanent Retainers

A permanent retainer, also called a bonded or fixed retainer, is a thin metal wire placed behind the front teeth. Since it stays in place, it continuously maintains alignment without the need for daily wear and removal. However, cleaning around it requires special flossing techniques. It also comes with many food restrictions, just like braces.
Retain Your Aligned Smile: Orthodontic Procedure Explained
There are three steps that every orthodontic treatment encompasses:
Diagnostic
In the first phase, the orthodontist will examine your teeth or bite. He will take photographs and examine the X-rays. After gathering all the needed information, the orthodontist may be able to make a thorough diagnosis of your condition and develop a personalized treatment plan.
Treatment
Throughout the treatment, braces or aligners are used to gently shift your teeth into their proper positions while meticulously monitoring the progress. In case of severe teeth misalignment, additional treatments like tooth extraction may be required to ensure the best possible outcomes.
Retention
Retention is the most important step of post-treatment care. When the treatment is completed, the orthodontist gives you the type of retainers that suit you the best to ensure your new smile stays that way. Without effective retention, the benefits obtained throughout treatment would fail, and all of your efforts and investments would get wasted.
Addressing Your Concerns
Now, you might be wondering, “Which retainer is best after the braces or clear aligners?” or “How long do you have to wear retainers after braces or clear aligners?”. We are here to help you clear up all your confusion. Here are the answers to some of the questions you might have in your mind about retainers.
For how many hours per day do you wear retainers?
A permanent retainer stays in your mouth 24/7, ensuring your teeth remain in their new positions without any effort on your part. However, if you have a removable retainer, the wear schedule will vary based on your treatment plan.
For the first four to six months after your braces or clear aligners are removed, you’ll likely need to wear your removable retainer full-time, day and night, except when eating or brushing your teeth. After this initial period, your orthodontist may allow you to switch to nighttime wear only, depending on how well your teeth have stabilized.
Following your orthodontist’s instructions is key to maintaining your straight smile for years to come!
How long do you have to wear your retainers after braces are taken off?
More than half of orthodontists recommend removable retainers after orthodontic treatment. Most advise wearing them full-time for the first nine months, only taking them out for eating and brushing. After this period, you can usually switch to wearing them just at night.
While the need for a retainer after braces is lifelong to prevent teeth from shifting, the retainer itself may need replacement every few years due to wear and tear. Regardless of the type, your orthodontist will likely recommend long-term use to maintain your perfectly aligned smile.
What will happen to your teeth if you don’t use retainers?
Your teeth naturally tend to shift back to their original positions, even after orthodontic treatment. Without proper retention, there’s no guarantee they will stay perfectly aligned. If you don’t wear your retainers after braces as instructed by your orthodontist, your teeth may gradually move out of place—a process known as relapse .
This can undo years of effort and investment, potentially leading to the need for further orthodontic treatment. To maintain your straight smile, it’s essential to wear your retainers as prescribed. If you go weeks or months without using them, your teeth may shift, and your retainers might no longer fit properly, making it even harder to regain alignment. Consistency is key to keeping your smile intact!
How to maintain the cleanliness of retainers
To keep your retainers clean and effective, it’s important to maintain a proper hygiene routine. Always rinse your retainer with lukewarm water after removing it to prevent plaque buildup, but avoid hot water, as it can warp an Essix retainer. For Hawley retainers, use a soft toothbrush and mild soap for gentle cleaning, while permanent retainers require regular flossing with a floss threader or water flosser to remove trapped debris. Using a retainer cleaner can help eliminate bacteria and odors.
Keep Your Aligned Smile in Place With Smilepath

Say hello to a lifetime of perfectly aligned smiles with SmilePath Australia—your go-to destination for high-quality, affordable, clear retainers. Designed for comfort, durability, and long-term effectiveness, our retainers ensure your smile stays just as perfect as the day your braces or clear aligners came off. With easy online ordering, fast delivery, and unbeatable prices, SmilePath makes maintaining your dream smile effortless.
Steps to Get Smilepath Retainers
Follow these simple steps to get the perfect retainers and the best possible care for yourself.
Receive Your Impression Kit
Order your retainers from Smilepath and receive your impression kit at your doorstep.
Make Impressions
By following the guidelines provided, make precise impressions of your teeth and send them back to us using the shipping label provided.
Retainers Fabrication
Our experienced team will craft your retainers by incorporating the latest technology using the mold you sent.
Receive Your Retainers
Get your retainers right at your doorstep. Start wearing them as directed and secure your beautiful smile.
Advantages of Wearing Clear Retainers
Clear retainers are a popular choice for maintaining a straight smile after orthodontic treatment. They offer several benefits that make them a preferred option for many patients. Have a look at some of them:
- Designed to fit snugly over your teeth, clear retainers are smooth and lightweight, ensuring maximum comfort without irritating your gums or tongue.
- Unlike permanent retainers, clear retainers can be easily removed while eating, drinking, or brushing, making oral hygiene simple and hassle-free.
- Cleaning clear retainers is quick and simple with a retainer cleaner or gentle brushing with mild soap and lukewarm water.
- Clear retainers are designed based on a precise mold of your teeth, ensuring a perfect fit and effective retention.
- Unlike Hawley retainers, clear retainers have no visible wires, offering a sleek and modern alternative for smile maintenance.
Final Note
Ensure the lasting results of your orthodontic treatment by wearing retainers, following the recommendations of your dentist about using the retainers. Whether you are advised to wear permanent retainers or you go for the clear aligners, consistency is the key to ensuring long-lasting results. Invest in your smile by trusting Smilepath: a reliable retainer provider. Enjoy high-quality, comfortable, and durable retainers that keep your teeth in perfect shape. So, wear your retainer as prescribed, take good care of it, and keep smiling with confidence.
FAQs
The duration depends on your orthodontist’s recommendation, but generally, you’ll need to wear a removable retainer for at least 20 to 22 hours a day for 4 to 9 months. After that, most people can switch to nighttime wear indefinitely to maintain their results.
Your dentist or the retainer provider will recommend the wear duration of the retainer. This depends on the severity of your case. If your teeth are severely misaligned, the chances of early relapse are higher, making the retainer a long-term commitment. However, if the misalignment is minor, wear them the whole time for a few months only.
This also depends on your dentist's recommendations. Some prescribe using them for months or years, depending on the severity of your case.
It's normal for the teeth to move back to their previous position and relapse if you don't wear your retainer. This can undo years of orthodontic treatment, potentially leading to the need for braces again.
References
Australia, O. (2023, July 4). Do you need a retainer after orthodontic treatment? Orthodontics Australia. https://orthodonticsaustralia.org.au/do-you-need-a-retainer-after-orthodontic-treatment/
Watson, K. (2020a, March 30). Wearing retainers after braces: What to know. Healthline. https://www.healthline.com/health/retainers-after-braces
Healthdirect Australia. (n.d.). Dental braces and retainers. Healthdirect. https://www.healthdirect.gov.au/dental-braces-and-retainers
Professional, C. C. M. (2025b, March 19). Teeth Retainer. Cleveland Clinic. https://my.clevelandclinic.org/health/treatments/10899-teeth-retainer